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Probis biscuit cookie Calories

Packaged sweet biscuit cookie

CALORIES

472kcal

68medium

POTASSIUM

120mg

FIBER

2.6g

Probis biscuit cookie Nutrition Facts

Selected: 100 g

472

KCAL / 100G

Carbs

68.5g

· 58%

Protein

6.8g

· 6%

Fat

19.2g

· 36%

Fiber

2.6g

Probis biscuit cookie Vitamins & Minerals

Vitamins

0.32mg · 27% DV

0.24mg · 18% DV

2.8mg · 18% DV

0.55mg · 11% DV

Minerals

Sodium

360mg · 16% DV

Selenium

8µg · 15% DV

Phosphorus

88mg · 13% DV

Iron

2mg · 11% DV

Probis biscuit cookie Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Probis biscuit cookie Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Probis biscuit cookie Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Probis biscuit cookie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Probis biscuit cookie Fat Profile

SATURATED

8.1g

MONOUNSATURATED

5.2g

POLYUNSATURATED

4.9g

⚖️

Omega 6:3 ratio 120:1

Above the ideal 4:1 (120:1).

Foods Similar to Probis biscuit cookie

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Probis biscuit cookie — Frequently Asked Questions

How many calories are in Probis biscuit cookie?

Probis biscuit cookie provides 472 calories per 100 g. Per 100 g, it also contains 68.5 g carbs, 19.2 g fat, and 6.8 g protein.

Is Probis biscuit cookie healthy or diet-friendly?

It is classified as an ultra-processed food and has a glycemic index of 68. It fits omnivore, vegetarian, and flexitarian diets, but it contains gluten, dairy, and soy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.