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Probis Banana Cream Biscuit Calories

Banana cream filled biscuit, sweet snack

CALORIES

480kcal

70high

POTASSIUM

65mg

FIBER

2.1g

Probis Banana Cream Biscuit Nutrition Facts

Selected: 100 g

480

KCAL / 100G

Carbs

72g

· 62%

Protein

4.5g

· 4%

Fat

18g

· 34%

Fiber

2.1g

Probis Banana Cream Biscuit Vitamins & Minerals

Vitamins

0.09mg · 8% DV

0.11mg · 8% DV

0.8mg · 5% DV

0.18mg · 4% DV

Minerals

Sodium

220mg · 10% DV

Phosphorus

60mg · 9% DV

Iron

1mg · 6% DV

Selenium

3.5µg · 6% DV

Probis Banana Cream Biscuit Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Probis Banana Cream Biscuit Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Probis Banana Cream Biscuit Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Probis Banana Cream Biscuit Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Probis Banana Cream Biscuit Fat Profile

SATURATED

7.2g

MONOUNSATURATED

6.5g

POLYUNSATURATED

2.3g

⚖️

Omega 6:3 ratio 42:1

Above the ideal 4:1 (42:1).

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Probis Banana Cream Biscuit — Frequently Asked Questions

How many calories are in Probis Banana Cream Biscuit?

Probis Banana Cream Biscuit contains 480 calories per 100 g. The same amount provides 72 g of carbohydrates, 18 g of fat, and 4.5 g of protein.

Is Probis Banana Cream Biscuit suitable for a diet?

It is compatible with omnivore and flexitarian diets. However, it contains 480 calories per 100 g, has a glycemic index of 70, and is ultra-processed; it contains gluten, soy, and dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.