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💪High Protein

🌿High Fiber

Probis 16% Protein Biscuit Calories

Contains 16% protein

CALORIES

434kcal

62medium

POTASSIUM

235mg

FIBER

5.2g

Probis 16% Protein Biscuit Nutrition Facts

Selected: 100 g

434

KCAL / 100G

Carbs

59.5g

· 54%

Protein

16g

· 15%

Fat

15.1g

· 31%

Fiber

5.2g

Probis 16% Protein Biscuit Vitamins & Minerals

Vitamins

Vitamin E

2.4mg · 16% DV

0.19mg · 15% DV

0.16mg · 13% DV

2.1mg · 13% DV

Minerals

Manganese

1mg · 43% DV

Selenium

18µg · 33% DV

Phosphorus

210mg · 30% DV

Iron

3mg · 17% DV

Probis 16% Protein Biscuit Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Probis 16% Protein Biscuit Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Probis 16% Protein Biscuit Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Probis 16% Protein Biscuit Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Probis 16% Protein Biscuit Fat Profile

SATURATED

6.8g

MONOUNSATURATED

3.8g

POLYUNSATURATED

4.1g

⚖️

Omega 6:3 ratio 48.8:1

Above the ideal 4:1 (48.8:1).

Foods Similar to Probis 16% Protein Biscuit

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Probis 16% Protein Biscuit — Frequently Asked Questions

How many calories and how much protein are in Probis 16% Protein Biscuit?

Per 100 g, it provides 434 calories and 16 g of protein. It also contains 59.5 g carbs, 15.1 g fat, and 5.2 g fiber.

Is Probis 16% Protein Biscuit healthy and diet-friendly?

It provides 16 g protein and 5.2 g fiber per 100 g, but it is an ultra-processed food. It fits omnivore, vegetarian, and flexitarian diets, and contains gluten, dairy, and soy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.