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💪High Protein
🌿High Fiber

Probis (12g protein biscuit) Calories

12g protein biscuit, protein source, snack

CALORIES

410kcal

GI

55medium

POTASSIUM

180mg

FIBER

6g

Probis (12g protein biscuit) Nutrition Facts

Selected: 100 g

410

KCAL / 100G

Carbs

48g

· 48%

Protein

24g

· 24%

Fat

12g

· 28%

Fiber

6g

Probis (12g protein biscuit) Vitamins & Minerals

Vitamins

B2

0.18mg · 14% DV

B1

0.15mg · 13% DV

B3

1.2mg · 8% DV

B5

0.4mg · 8% DV

Minerals

Iron

4mg · 22% DV

Calcium

180mg · 18% DV

Sodium

380mg · 17% DV

Phosphorus

120mg · 17% DV

Probis (12g protein biscuit) Glycemic Index

GLYCEMIC INDEX

55
Medium
0 Low5570100

GLYCEMIC LOAD

26
High

Accounts for portion size — a more realistic measure than GI alone.

Is Probis (12g protein biscuit) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Probis (12g protein biscuit) Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Probis (12g protein biscuit) Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Probis (12g protein biscuit) Fat Profile

SATURATED

3.8g

MONOUNSATURATED

4.2g

POLYUNSATURATED

2.7g

⚖️

Omega 6:3 ratio 25:1

Above the ideal 4:1 (25:1).

Foods Similar to Probis (12g protein biscuit)

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Probis (12g protein biscuit) — Frequently Asked Questions

How many calories are in Probis 12g protein biscuit?

Probis contains 410 kcal per 100 g. Per 100 g, it also provides 24 g of protein, 48 g of carbohydrates, 12 g of fat, and 6 g of fiber.

Does Probis protein biscuit contain gluten or dairy?

Yes. Probis contains gluten, dairy, and soy, so it may not be suitable for people with allergies or sensitivities to these ingredients.

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Nutrition data compiled from USDA FoodData Central and scientific sources.