🥣
Probiotic yogurt with granola and strawberry Calories
Contains probiotic cultures, granola for crunch and fiber, and strawberry
CALORIES
GI
POTASSIUM
FIBER
Probiotic yogurt with granola and strawberry Nutrition Facts
Selected: 100 g
117
KCAL / 100G
Carbs
17.8g
· 63%
Protein
3.7g
· 13%
Fat
3.1g
· 24%
Fiber
1.2g
Probiotic yogurt with granola and strawberry Vitamins & Minerals
Vitamins
B12
0.42µg · 18% DV
B2
0.18mg · 14% DV
B5
0.45mg · 9% DV
Vitamin C
7.2mg · 8% DV
Minerals
Phosphorus
126mg · 18% DV
Calcium
148mg · 15% DV
Zinc
1mg · 9% DV
Selenium
4.1µg · 7% DV
Probiotic yogurt with granola and strawberry Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Probiotic yogurt with granola and strawberry Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Probiotic yogurt with granola and strawberry Contain Allergens?
Contains these allergens:
Which Diets Is Probiotic yogurt with granola and strawberry Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Probiotic yogurt with granola and strawberry Fat Profile
SATURATED
2.1g
MONOUNSATURATED
1.1g
POLYUNSATURATED
0.6g
Omega 6:3 ratio 17.3:1
Above the ideal 4:1 (17.3:1).
Foods Similar to Probiotic yogurt with granola and strawberry
Probiotic yogurt with granola and strawberry — Frequently Asked Questions
How many calories are in probiotic yogurt with granola and strawberry?
Probiotic yogurt with granola and strawberry provides 117 calories per 100 g. A 100 g serving also contains 3.68 g of protein, 17.79 g of carbohydrates, and 3.07 g of fat.
Is probiotic yogurt with granola and strawberry suitable for a vegetarian diet?
Yes, it is compatible with vegetarian, Mediterranean, flexitarian, and omnivore diets. It contains dairy and gluten, so it is not suitable for people with dairy or gluten allergies.
Have another question about Probiotic yogurt with granola and strawberry?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.