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●Low GI

Probiotic kefir detox pineapple ginger Calories

Probiotic fermented dairy drink with pineapple and ginger

CALORIES

50kcal

38low

POTASSIUM

165mg

FIBER

Probiotic kefir detox pineapple ginger Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

· 48%

Protein

· 24%

Fat

1.5g

· 28%

Fiber

Probiotic kefir detox pineapple ginger Vitamins & Minerals

Vitamins

B12

0.38µg · 16% DV

0.17mg · 13% DV

0.32mg · 6% DV

Biotin

1.5µg · 5% DV

Minerals

Phosphorus

92mg · 13% DV

Calcium

118mg · 12% DV

Iodine

8µg · 5% DV

Selenium

2.6µg · 5% DV

Probiotic kefir detox pineapple ginger Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

2.7

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Probiotic kefir detox pineapple ginger Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Probiotic kefir detox pineapple ginger Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Probiotic kefir detox pineapple ginger Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Probiotic kefir detox pineapple ginger Fat Profile

SATURATED

1.1g

MONOUNSATURATED

0.5g

POLYUNSATURATED

0.09g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Probiotic kefir detox pineapple ginger

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Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

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Cold black coffee

1 kcal

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Black coffee

1 kcal

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Iced latte, unsweetened

34 kcal

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Unsweetened iced latte

27 kcal

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Coffee with milk and sugar

38 kcal

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Coffee with milk and sugar

30 kcal

Probiotic kefir detox pineapple ginger — Frequently Asked Questions

How many calories are in probiotic detox pineapple ginger kefir?

Probiotic detox pineapple ginger kefir provides 50 calories per 100 g. A 100 g serving also contains 3 g of protein, 6 g of carbohydrates, and 1.52 g of fat.

Is pineapple ginger probiotic kefir suitable for a gluten-free diet?

Yes, this kefir is compatible with a gluten-free diet and has a glycemic index of 38. It contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.