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●Low GI

Probiotic coconut yogurt with pineapple Calories

Probiotic, dairy-free fermented coconut yogurt with pineapple

CALORIES

118kcal

42low

POTASSIUM

165mg

FIBER

1.3g

Probiotic coconut yogurt with pineapple Nutrition Facts

Selected: 100 g

118

KCAL / 100G

Carbs

12.4g

· 42%

Protein

1.1g

· 4%

Fat

7.2g

· 54%

Fiber

1.3g

Probiotic coconut yogurt with pineapple Vitamins & Minerals

Vitamins

Vitamin C

4.8mg · 5% DV

0.03mg · 3% DV

0.02mg · 2% DV

0.11mg · 2% DV

Minerals

Iron

1mg · 6% DV

Potassium ⭐

165mg · 5% DV

Magnesium

16mg · 4% DV

Phosphorus

28mg · 4% DV

Probiotic coconut yogurt with pineapple Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Probiotic coconut yogurt with pineapple Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Probiotic coconut yogurt with pineapple Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Probiotic coconut yogurt with pineapple Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Probiotic coconut yogurt with pineapple Fat Profile

SATURATED

6.1g

MONOUNSATURATED

0.5g

POLYUNSATURATED

0.21g

⚖️

Omega 6:3 ratio 6:1

Above the ideal 4:1 (6:1).

Foods Similar to Probiotic coconut yogurt with pineapple

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Sek Protein Quark

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3% fat milk

61 kcal

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High-protein Kashar cheese

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Fruit quark yogurt

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1% milk

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Grilled halloumi

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Drinkable quark

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Probiotic coconut yogurt with pineapple — Frequently Asked Questions

How many calories are in probiotic coconut yogurt with pineapple?

Probiotic coconut yogurt with pineapple contains 118 calories per 100 g. Per 100 g, it provides 7.2 g of fat, 12.4 g of carbohydrates, and 1.1 g of protein.

Is probiotic coconut yogurt with pineapple suitable for a vegan diet?

Yes, it is compatible with vegan and vegetarian diets. It is also suitable for gluten-free, Mediterranean, and flexitarian eating patterns.

Have another question about Probiotic coconut yogurt with pineapple?

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Nutrition data compiled from USDA FoodData Central and scientific sources.