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Probiotic Bowl Calories
Fermented bowi product with probiotics
CALORIES
GI
POTASSIUM
FIBER
Probiotic Bowl Nutrition Facts
Selected: 100 g
68
KCAL / 100G
Carbs
8.1g
· 47%
Protein
3.6g
· 21%
Fat
2.4g
· 32%
Fiber
0g
Probiotic Bowl Vitamins & Minerals
Vitamins
B12
0.42µg · 18% DV
B2
0.18mg · 14% DV
Biotin
2.1µg · 7% DV
B5
0.32mg · 6% DV
Minerals
Phosphorus
96mg · 14% DV
Calcium
126mg · 13% DV
Iodine
8µg · 5% DV
Selenium
2.7µg · 5% DV
Probiotic Bowl Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Probiotic Bowl Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Probiotic Bowl Contain Allergens?
Contains these allergens:
Which Diets Is Probiotic Bowl Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Probiotic Bowl Fat Profile
SATURATED
1.5g
MONOUNSATURATED
0.65g
POLYUNSATURATED
0.11g
Omega 6:3 ratio 2.7:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Probiotic Bowl
Probiotic Bowl — Frequently Asked Questions
How many calories are in Probiotic Bowl, and what are its macros?
Per 100 g, Probiotic Bowl contains 68 calories. It provides 3.6 g protein, 8.1 g carbs, and 2.4 g fat.
Is Probiotic Bowl good for a low-glycemic or gluten-free diet?
Its glycemic index is 34, which places it in the low-GI range. It is compatible with gluten-free, vegetarian, omnivore, Mediterranean, and flexitarian diets, but it contains dairy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.