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Probien Calories
High protein, low carb, suitable for athletes
CALORIES
GI
POTASSIUM
FIBER
Probien Nutrition Facts
Selected: 100 g
350
KCAL / 100G
Carbs
5g
· 6%
Protein
70g
· 81%
Fat
5g
· 13%
Fiber
2g
Probien Vitamins & Minerals
Vitamins
B12
0.5µg · 21% DV
B6
0.3mg · 18% DV
B2
0.2mg · 15% DV
B5
0.5mg · 10% DV
Minerals
Phosphorus
200mg · 29% DV
Magnesium
50mg · 12% DV
Iron
2mg · 11% DV
Calcium
100mg · 10% DV
Probien Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Probien Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Probien Contain Allergens?
No known major allergens
Which Diets Is Probien Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Probien Fat Profile
SATURATED
1g
MONOUNSATURATED
2g
POLYUNSATURATED
2g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Probien
Probien — Frequently Asked Questions
How many calories and how much protein does Probien contain?
Probien provides 350 calories and 70 g of protein per 100 g. It also contains 5 g of carbohydrates, 5 g of fat, and 2 g of fiber.
Is Probien suitable for a keto diet?
Yes, Probien is compatible with keto and ketovore diets. It has 5 g of carbohydrates per 100 g and a glycemic index of 15.
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Nutrition data compiled from USDA FoodData Central and scientific sources.