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Probest probiotic supplement Calories
Probiotic supplement; calories and macronutrients are typically negligible.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (mini) of Probest probiotic supplement (1 g) has 4 calories. That works out to 380 calories per 100 g. It contains 0.9 g of carbs, 0.1 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Probest probiotic supplement Nutrition Facts
Selected: 1 piece (mini) · 1 g
4
KCAL / 1G
Carbs
0.9g
· 0% DV
Protein
0.1g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 90% · Protein 10% · Fat 0%
Probest probiotic supplement nutrition facts table · 1 piece (mini) (1 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 4 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 0.4 mg | 0% |
| Total carbohydrate | 0.9 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0.1 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Mini Probest probiotic supplement?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (mini) | 1 g | 4 kcal |
| 2 piece (double) | 2 g | 8 kcal |
| 1 pack (small) | 2 g | 8 kcal |
| 1 teaspoon (small) | 3 g | 11 kcal |
| 1 pack (medium) | 5 g | 19 kcal |
| 1 tablespoon (medium) | 8 g | 30 kcal |
| 100 g | 100 g | 380 kcal |
Calculated from 380 calories per 100 g.
Frequently Asked Questions About Probest probiotic supplement
What is the Probest probiotic supplement used for?
The Probest probiotic supplement is intended to provide live microorganisms that may support the gut microbiome. Its potential effects depend on the specific strains and amounts in the product, so check the package for those details rather than assuming all probiotics work alike.
How do you take the Probest probiotic supplement?
Take the Probest probiotic supplement according to its package directions. A typical serving is one mini piece; follow the label for how often to take it and whether it should be chewed or consumed another way.
Can you take the Probest probiotic supplement every day?
Yes, the Probest probiotic supplement can be taken daily if its label recommends daily use. Stick to the stated serving instructions, and do not assume its dose or schedule is interchangeable with another probiotic product.
Can you take the Probest probiotic supplement with antibiotics?
Yes, the Probest probiotic supplement may be taken during a course of antibiotics, but taking it a few hours apart from the antibiotic is commonly advised. Ask a healthcare professional or pharmacist if you have a medical condition or take other medicines.
How long does the Probest probiotic supplement take to work?
There is no guaranteed time for the Probest probiotic supplement to work; results vary with the person and the strains it contains. Persistent or worsening digestive symptoms warrant medical assessment rather than taking more than the labeled serving.
Can the Probest probiotic supplement cause bloating?
Yes, the Probest probiotic supplement can cause gas or bloating in some people, particularly when first started. Stop taking it and seek medical help if symptoms are severe, persist, or occur with signs of an allergic reaction.
Should you take the Probest probiotic supplement on an empty stomach?
There is no universal rule that the Probest probiotic supplement must be taken on an empty stomach; follow its own label. If no timing is specified, taking it with a meal may make it easier to remember consistently.
Can the Probest probiotic supplement replace yogurt or kefir?
No, the Probest probiotic supplement is not a nutritional replacement for yogurt or kefir. Fermented foods provide nutrients along with live cultures, while a supplement supplies only the strains and other ingredients listed on its package.
How should you store the Probest probiotic supplement?
Store the Probest probiotic supplement under the conditions stated on its package, since probiotic products can differ in whether refrigeration is needed. Keep it away from moisture, direct sunlight, and places accessible to children.
Is the Probest probiotic supplement suitable during pregnancy or for children?
The suitability of the Probest probiotic supplement during pregnancy or for children depends on its ingredients and the person’s circumstances. Do not apply adult directions to a child; ask a doctor or dietitian before use.
Probest probiotic supplement Vitamins & Minerals
Vitamins
B2
0mg · 0% DV
B1
0mg · 0% DV
B5
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Copper
0mg · 0% DV
Manganese
0mg · 0% DV
Phosphorus
0.15mg · 0% DV
Calcium
0.2mg · 0% DV
Sodium
0.4mg · 0% DV
Potassium ⭐
0.3mg · 0% DV
Probest probiotic supplement Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Probest probiotic supplement
To burn the 4 calories in 1 piece (mini) (1 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Probest probiotic supplement?
Probest probiotic supplement is a dietary product containing probiotic microorganisms, rather than a food or traditional dish. It comes in a small-piece format; follow the pack directions for how and when to take it, since the recommended use can depend on the product.
Its taste and texture depend on the formulation. You can take it on its own, or with a meal if the label allows; it is not usually served as part of a meal. The per-100 g nutrition figures may look substantial, but a typical serving is just one mini piece, about 1 g, so calories and macronutrients are generally negligible in that portion. Check the serving guidance on the label and choose a time that fits your routine.
How Nutritious Is Probest probiotic supplement?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Probest probiotic supplement Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Probest probiotic supplement Contain Allergens?
No known major allergens
Which Diets Is Probest probiotic supplement Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Probest probiotic supplement Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.