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Prism chocolate Calories
Sugary chocolate confection, energy-dense
CALORIES
GI
POTASSIUM
FIBER
Prism chocolate Nutrition Facts
Selected: 100 g
535
KCAL / 100G
Carbs
59.8g
· 45%
Protein
6.3g
· 5%
Fat
29.8g
· 50%
Fiber
3.4g
Prism chocolate Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B12
0.28µg · 12% DV
Biotin
2µg · 7% DV
B5
0.32mg · 6% DV
Minerals
Phosphorus
176mg · 25% DV
Magnesium
58mg · 14% DV
Iron
2mg · 11% DV
Calcium
92mg · 9% DV
Prism chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Prism chocolate Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Prism chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Prism chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Prism chocolate Fat Profile
SATURATED
17.8g
MONOUNSATURATED
9.1g
POLYUNSATURATED
1.4g
Omega 6:3 ratio 40:1
Above the ideal 4:1 (40:1).
Foods Similar to Prism chocolate
Prism chocolate — Frequently Asked Questions
How many calories are in Prism chocolate?
Prism chocolate contains 535 calories per 100 g. A 100 g serving also provides 59.8 g of carbohydrates and 29.8 g of fat.
Is Prism chocolate vegetarian and does it contain allergens?
Prism chocolate is compatible with vegetarian, omnivore, and flexitarian diets. It contains dairy and soy, so it is not suitable for people with allergies to these ingredients.
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Nutrition data compiled from USDA FoodData Central and scientific sources.