Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🥔
Pringles steak flavored chips Calories
High-sodium flavored potato-based snack
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (medium) of Pringles steak flavored chips (30 g) has 161 calories. That works out to 536 calories per 100 g. It contains 17.1 g of carbs, 1.4 g of protein, 9.9 g of fat and 1 g of fiber. Its 0.1 mg of B1 covers 5% of the Daily Value. Its glycemic index is 56 (medium), so it raises blood sugar at a moderate pace.
Pringles steak flavored chips Nutrition Facts
Selected: 1 serving (medium) · 30 g
161
KCAL / 30G
Carbs
17.1g
· 6% DV
Protein
1.4g
· 3% DV
Fat
9.9g
· 13% DV
Fiber
1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 42% · Protein 3% · Fat 55%
Pringles steak flavored chips nutrition facts table · 1 serving (medium) (30 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 161 kcal | |
| Total fat | 9.9 g | 13% |
| Saturated fat | 2.73 g | 14% |
| Trans fat | 0.03 g | |
| Sodium | 216 mg | 9% |
| Total carbohydrate | 17.1 g | 6% |
| Fiber | 1 g | 4% |
| Protein | 1.4 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Serving of Pringles steak flavored chips?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 30 g | 161 kcal |
| 1 piece (small) | 2.5 g | 13 kcal |
| 1 serving (small) | 15 g | 80 kcal |
| 10 piece (medium) | 25 g | 134 kcal |
| 1 serving (large) | 50 g | 268 kcal |
| 20 piece (large) | 50 g | 268 kcal |
| ½ can (half) | 82.5 g | 442 kcal |
| 100 g | 100 g | 536 kcal |
| 1 can (whole) | 165 g | 884 kcal |
Calculated from 536 calories per 100 g.
Frequently Asked Questions About Pringles steak flavored chips
Do Pringles steak flavored chips contain real steak?
No, Pringles steak flavored chips do not contain real steak; the name refers to the seasoning’s meat-like flavor. The product is classified as vegetarian, so its steak taste comes from flavoring rather than pieces of beef.
Are Pringles steak flavored chips halal?
There is no single halal certification that applies to Pringles steak flavored chips in every country. A vegetarian classification does not confirm halal certification, so look for certification on the package sold in your market.
What do Pringles steak flavored chips taste like?
Pringles steak flavored chips taste savory, salty, and meaty, with a pronounced seasoning rather than the taste of an actual steak. The flavor is intended to evoke seasoned beef while keeping the familiar crisp texture.
Are Pringles steak flavored chips high in sodium?
Yes, Pringles steak flavored chips are a high-sodium snack. If you are watching your sodium intake, keep the portion modest and avoid pairing them with other salty foods.
How should you store Pringles steak flavored chips after opening?
Close the lid firmly and keep Pringles steak flavored chips in a cool, dry place after opening. Exposure to air and moisture makes them lose their crunch; a tightly sealed container helps preserve their texture.
How are Pringles steak flavored chips made?
Pringles steak flavored chips are made from a potato-based mixture formed into uniform crisps and coated with steak-flavored seasoning. They are an ultra-processed product, and the exact seasoning ingredients can differ between markets.
Are Pringles steak flavored chips spicy?
Pringles steak flavored chips are savory rather than necessarily hot; steak flavor does not mean chili heat. Their seasoning gives them a salty, meaty taste, so they are not the best pick if you want a distinctly spicy crisp.
Why are Pringles steak flavored chips stacked in a tube?
Pringles steak flavored chips are made in a consistent curved shape that lets them stack neatly in a tube. The packaging helps keep the crisps together and reduces the chance of them being crushed during transport.
What dips go well with Pringles steak flavored chips?
Pringles steak flavored chips pair well with a cool yogurt or sour-cream dip, or with a mild tomato dip. Since the crisps are already strongly seasoned, a less salty dip keeps the overall flavor balanced.
Can dogs eat Pringles steak flavored chips?
No, Pringles steak flavored chips are not suitable dog treats. They are high in sodium and made for people, so do not offer them to a dog; contact a veterinarian if your dog eats a large amount or seems unwell.
Pringles steak flavored chips Vitamins & Minerals
Vitamins
B1
0.05mg · 4% DV
B6
0.05mg · 3% DV
B3
0.48mg · 3% DV
Vitamin E
0.33mg · 2% DV
Minerals
Sodium
216mg · 9% DV
Potassium ⭐
186mg · 5% DV
Phosphorus
32mg · 5% DV
Copper
0.04mg · 4% DV
Pringles steak flavored chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Pringles steak flavored chips
To burn the 161 calories in 1 serving (medium) (30 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Pringles steak flavored chips?
Pringles steak flavored chips are a packaged, potato-based snack shaped into crisp pieces and coated with steak-style seasoning; the flavour name does not mean they are made from steak. They have a crunchy texture and a savoury, salty taste, and are usually eaten straight from the tube. They work as a casual snack for sharing, or alongside a sandwich or a drink; in the UK and elsewhere, they may also be part of a party snack spread. Nutritionally, they are better thought of as an energy-dense snack than as a substantial source of protein, with carbohydrates and fat making up much of their profile. A serving of about 30 g helps keep the portion modest; pair them with fresh vegetables or water if you want a less heavy snack.
How Nutritious Is Pringles steak flavored chips?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Pringles steak flavored chips Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pringles steak flavored chips Contain Allergens?
Contains these allergens:
Which Diets Is Pringles steak flavored chips Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pringles steak flavored chips Fat Profile
SATURATED
2.73g
MONOUNSATURATED
3.72g
POLYUNSATURATED
2.25g
Omega 6:3 ratio 108:1
Above the ideal 4:1 (108:1).
Compare Pringles steak flavored chips
Foods Similar to Pringles steak flavored chips
Have another question about Pringles steak flavored chips?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.