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Pringles Sour Cream & Onion Chips Calories
Potato-based crisps with sour cream and onion seasoning
CALORIES
GI
POTASSIUM
FIBER
Pringles Sour Cream & Onion Chips Nutrition Facts
Selected: 100 g
530
KCAL / 100G
Carbs
55.5g
· 42%
Protein
5.2g
· 4%
Fat
31.5g
· 54%
Fiber
3.2g
Pringles Sour Cream & Onion Chips Vitamins & Minerals
Vitamins
Vitamin E
4.2mg · 28% DV
B6
0.22mg · 13% DV
B1
0.12mg · 10% DV
B3
1.3mg · 8% DV
Minerals
Sodium
600mg · 26% DV
Phosphorus
145mg · 21% DV
Potassium ⭐
580mg · 17% DV
Selenium
7µg · 13% DV
Pringles Sour Cream & Onion Chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pringles Sour Cream & Onion Chips Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pringles Sour Cream & Onion Chips Contain Allergens?
Contains these allergens:
Which Diets Is Pringles Sour Cream & Onion Chips Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pringles Sour Cream & Onion Chips Fat Profile
SATURATED
4.8g
MONOUNSATURATED
15.2g
POLYUNSATURATED
9.1g
Omega 6:3 ratio 58.7:1
Above the ideal 4:1 (58.7:1).
Foods Similar to Pringles Sour Cream & Onion Chips
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Nutrition data compiled from USDA FoodData Central and scientific sources.