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High Potassium

Pringles Salt and Vinegar Calories

Salt and vinegar flavored potato crisps

CALORIES

520kcal

GI

70high

POTASSIUM

550mg

FIBER

2.5g

Pringles Salt and Vinegar Nutrition Facts

Selected: 100 g

520

KCAL / 100G

Carbs

53g

· 41%

Protein

4.2g

· 3%

Fat

32g

· 56%

Fiber

2.5g

Pringles Salt and Vinegar Vitamins & Minerals

Vitamins

Vitamin E

2.5mg · 17% DV

B6

0.13mg · 8% DV

B1

0.08mg · 7% DV

B3

1.1mg · 7% DV

Minerals

Sodium

900mg · 39% DV

Potassium

550mg · 16% DV

Phosphorus

70mg · 10% DV

Magnesium

30mg · 7% DV

Pringles Salt and Vinegar Glycemic Index

GLYCEMIC INDEX

70
High
0 Low5570100

GLYCEMIC LOAD

37
High

Accounts for portion size — a more realistic measure than GI alone.

Is Pringles Salt and Vinegar Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pringles Salt and Vinegar Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Pringles Salt and Vinegar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pringles Salt and Vinegar Fat Profile

SATURATED

8g

MONOUNSATURATED

14g

POLYUNSATURATED

8g

⚖️

Omega 6:3 ratio 233.3:1

Above the ideal 4:1 (233.3:1).

Foods Similar to Pringles Salt and Vinegar

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Whey protein powder

412 kcal

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Mini lahmacun

268 kcal

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Mac and cheese

164 kcal

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Whey protein isolate

370 kcal

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McDonald's Big Mac

257 kcal

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Air-fried French fries

160 kcal

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Thin crust mixed pizza

266 kcal

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McDonald's medium French fries

323 kcal

Pringles Salt and Vinegar — Frequently Asked Questions

How many calories are in Pringles Salt and Vinegar?

Pringles Salt and Vinegar provides 520 calories per 100g. It is an energy-dense processed snack.

Is Pringles Salt and Vinegar suitable for a vegetarian diet?

Yes, this product is compatible with vegetarian, omnivore, and flexitarian diets. It is also classified as ultra-processed, which may matter for people limiting highly processed foods.

Have another question about Pringles Salt and Vinegar?

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Nutrition data compiled from USDA FoodData Central and scientific sources.