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High Potassium

Pringles Emmental Calories

Emmental-flavored potato chips, high fat and salt, snack

CALORIES

525kcal

GI

70high

POTASSIUM

900mg

FIBER

3.5g

Pringles Emmental Nutrition Facts

Selected: 100 g

525

KCAL / 100G

Carbs

52g

· 40%

Protein

5.5g

· 4%

Fat

32g

· 56%

Fiber

3.5g

Pringles Emmental Vitamins & Minerals

Vitamins

Vitamin E

2.1mg · 14% DV

B3

1.2mg · 8% DV

B1

0.07mg · 6% DV

B6

0.09mg · 5% DV

Minerals

Sodium

1200mg · 52% DV

Potassium

900mg · 26% DV

Phosphorus

110mg · 16% DV

Zinc

1mg · 9% DV

Pringles Emmental Glycemic Index

GLYCEMIC INDEX

70
High
0 Low5570100

GLYCEMIC LOAD

36
High

Accounts for portion size — a more realistic measure than GI alone.

Is Pringles Emmental Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pringles Emmental Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Pringles Emmental Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pringles Emmental Fat Profile

SATURATED

3.2g

MONOUNSATURATED

13.5g

POLYUNSATURATED

9.1g

⚖️

Omega 6:3 ratio 164:1

Above the ideal 4:1 (164:1).

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Pringles Emmental — Frequently Asked Questions

How many calories are in Pringles Emmental?

Pringles Emmental contains 525 calories per 100 g. A 100 g serving also provides 32 g of fat and 52 g of carbohydrates.

Is Pringles Emmental suitable for vegetarians?

Yes, Pringles Emmental is compatible with vegetarian, flexitarian, and omnivore diets. It contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.