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Pringles chips Calories
Popular potato chips, high in fat and salt, snack food
CALORIES
GI
POTASSIUM
FIBER
Pringles chips Nutrition Facts
Selected: 100 g
520
KCAL / 100G
Carbs
52g
· 40%
Protein
4.5g
· 3%
Fat
33g
· 57%
Fiber
2.5g
Pringles chips Vitamins & Minerals
Vitamins
Vitamin E
2.2mg · 15% DV
B1
0.08mg · 7% DV
B3
1.1mg · 7% DV
B6
0.12mg · 7% DV
Minerals
Sodium
540mg · 23% DV
Potassium ⭐
600mg · 18% DV
Phosphorus
70mg · 10% DV
Magnesium
30mg · 7% DV
Pringles chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pringles chips Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pringles chips Contain Allergens?
Contains these allergens:
Which Diets Is Pringles chips Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pringles chips Fat Profile
SATURATED
9.5g
MONOUNSATURATED
15g
POLYUNSATURATED
8g
Omega 6:3 ratio 375:1
Above the ideal 4:1 (375:1).
Foods Similar to Pringles chips
Pringles chips — Frequently Asked Questions
How many calories are in Pringles chips, and what are the macros?
Per 100 g, Pringles chips provide 520 calories. That serving also contains 4.5 g protein, 52 g carbs, 33 g fat, and 2.5 g fiber.
Are Pringles chips suitable for a vegetarian diet, and what is their glycemic index?
Pringles chips are compatible with omnivore, vegetarian, and flexitarian diets. Their glycemic index is 56, and they are classified as ultra-processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.