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Princess Almond (Leblebi Dünyası) Calories
Sugar-coated almond, sweet snack
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Princess Almond (Leblebi Dünyası) (12 g) has 58 calories. That works out to 480 calories per 100 g. It contains 6.6 g of carbs, 1.3 g of protein, 2.6 g of fat and 0.8 g of fiber. Its 0.2 mg of Manganese covers 9% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.
Princess Almond (Leblebi Dünyası) Nutrition Facts
Selected: 1 piece (medium) · 12 g
58
KCAL / 12G
Carbs
6.6g
· 2% DV
Protein
1.3g
· 3% DV
Fat
2.6g
· 3% DV
Fiber
0.8g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 48% · Protein 9% · Fat 43%
Princess Almond (Leblebi Dünyası) nutrition facts table · 1 piece (medium) (12 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 58 kcal | |
| Total fat | 2.6 g | 3% |
| Saturated fat | 0.25 g | 1% |
| Trans fat | 0 g | |
| Sodium | 0.6 mg | 0% |
| Total carbohydrate | 6.6 g | 2% |
| Fiber | 0.8 g | 3% |
| Protein | 1.3 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Princess Almond (Leblebi Dünyası)?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 12 g | 58 kcal |
| 1 piece (small) | 8 g | 38 kcal |
| 1 piece (large) | 18 g | 86 kcal |
| 1 serving (medium) | 30 g | 144 kcal |
| 1 serving (large) | 50 g | 240 kcal |
| 5 piece (medium) | 60 g | 288 kcal |
| 100 g | 100 g | 480 kcal |
| 1 pack (medium) | 100 g | 480 kcal |
| 10 piece (medium) | 120 g | 576 kcal |
Calculated from 480 calories per 100 g.
Frequently Asked Questions About Princess Almond (Leblebi Dünyası)
What is Princess Almond (Leblebi Dünyası)?
Princess Almond is a sweet snack made with an almond covered in a sugar coating. Unlike plain almonds, it has a distinctly sweet outer layer, so it is closer to a confection than an uncoated nut snack.
Is Princess Almond chocolate-covered?
No. Princess Almond is described as a sugar-coated almond, not a chocolate-covered one. Its sweetness comes from the coating rather than a chocolate shell.
Is Princess Almond the same as a Jordan almond?
They are similar in the broad sense that both are sugar-coated almonds. The name Princess Almond refers to Leblebi Dünyası’s product, though, and does not guarantee that its coating or texture matches every Jordan almond.
How should you store Princess Almond after opening?
Keep Princess Almond in an airtight container in a cool, dry place after opening. Humidity can make the sugar coating sticky, while heat and direct sunlight can affect its texture and appearance.
Can Princess Almond be used to decorate a cake?
Yes. Chop or place Princess Almond pieces on cakes, cupcakes, or ice cream for a sweet, crunchy topping. Since the coating adds sweetness, account for it when choosing frosting or other toppings.
Is Princess Almond a good substitute for plain almonds?
Not if you want an unsweetened nut snack. Princess Almond has a sugary coating, so it is better treated as a sweet or confection; plain almonds are the more direct choice for an uncoated almond.
Can you serve Princess Almond with coffee?
Yes. Princess Almond works as a small sweet alongside coffee or tea, especially when you want a crunchy confection. Its sugar coating makes it sweet enough to serve without another sugary accompaniment.
Can you make Princess Almond at home?
Yes, you can coat almonds with sugar at home. For an even, crisp coating, distribute the sugar mixture well and let the almonds cool completely before storing them in a dry, airtight container.
Does Princess Almond contain a whole almond inside?
It is a sugar-coated almond product, so the almond is the central ingredient rather than a flavored filling. The sugar forms the outside coating; the exact coating recipe may vary by product.
Can Princess Almond raise blood sugar?
Yes. The sugar coating can raise blood glucose, so Princess Almond should be counted as a sweet snack rather than treated like plain almonds. If you have diabetes, ask your clinician or dietitian how it fits your plan.
Princess Almond (Leblebi Dünyası) Vitamins & Minerals
Vitamins
Vitamin E
0.9mg · 6% DV
Biotin
1.56µg · 5% DV
B1
0.03mg · 3% DV
B2
0.03mg · 2% DV
Minerals
Manganese
0.22mg · 10% DV
Copper
0.06mg · 7% DV
Phosphorus
22mg · 3% DV
Magnesium
11mg · 3% DV
Potassium ⭐
50mg · 1% DV
Sodium
0.6mg · 0% DV
Princess Almond (Leblebi Dünyası) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Princess Almond (Leblebi Dünyası)
To burn the 58 calories in 1 piece (medium) (12 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Princess Almond (Leblebi Dünyası)?
Princess Almond from Leblebi Dünyası is a sweet confection made by coating an almond with sugar. The nut brings a gentle roasted flavour, while its crisp, sweet shell gives each bite a candy-like crunch. It is a treat rather than a plain nut snack, combining some of the almond’s protein and fibre with a notably sweet coating.
In Turkey, it can be served with tea or coffee, offered to guests, or enjoyed as a small sweet between meals. Elsewhere, it also works as a colourful addition to a party bowl or a lunchbox treat. Pair it with an unsweetened drink to balance the sweetness, and keep the portion modest if you want a lighter snack.
How Nutritious Is Princess Almond (Leblebi Dünyası)?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Princess Almond (Leblebi Dünyası) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Princess Almond (Leblebi Dünyası) Contain Allergens?
Contains these allergens:
Which Diets Is Princess Almond (Leblebi Dünyası) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Princess Almond (Leblebi Dünyası) Fat Profile
SATURATED
0.25g
MONOUNSATURATED
1.58g
POLYUNSATURATED
0.68g
Compare Princess Almond (Leblebi Dünyası)
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Nutrition data compiled from USDA FoodData Central and scientific sources.