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Prince dessert Calories
Milky, creamy, biscuit-based dessert
CALORIES
GI
POTASSIUM
FIBER
Prince dessert Nutrition Facts
Selected: 100 g
210
KCAL / 100G
Carbs
32g
· 60%
Protein
4.2g
· 8%
Fat
7.5g
· 32%
Fiber
0.6g
Prince dessert Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B12
0.25µg · 10% DV
Biotin
2.5µg · 8% DV
B5
0.35mg · 7% DV
Minerals
Phosphorus
90mg · 13% DV
Calcium
110mg · 11% DV
Zinc
1mg · 9% DV
Iodine
7µg · 5% DV
Prince dessert Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Prince dessert Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Prince dessert Contain Allergens?
Contains these allergens:
Which Diets Is Prince dessert Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Prince dessert Fat Profile
SATURATED
4.2g
MONOUNSATURATED
2.1g
POLYUNSATURATED
0.18g
Omega 6:3 ratio 15:1
Above the ideal 4:1 (15:1).
Foods Similar to Prince dessert
Prince dessert — Frequently Asked Questions
How many calories are in Prince dessert?
Prince dessert contains 210 calories per 100 g. That amount provides 32 g of carbohydrates, 7.5 g of fat, and 4.2 g of protein.
Is Prince dessert suitable for a vegetarian diet?
Prince dessert is compatible with vegetarian diets. It is also listed as suitable for omnivore, Mediterranean, and flexitarian eating patterns, but it contains dairy and gluten.
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Nutrition data compiled from USDA FoodData Central and scientific sources.