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Prestesin powder Calories
Prestesin powder is a plant-based powdered additive, rich in protein and fiber, commonly used in the food industry.
CALORIES
GI
POTASSIUM
FIBER
Prestesin powder Nutrition Facts
Selected: 100 g
340
KCAL / 100G
Carbs
25g
· 29%
Protein
55g
· 64%
Fat
2.5g
· 7%
Fiber
18g
Prestesin powder Vitamins & Minerals
Vitamins
B1
0.6mg · 50% DV
B3
5.2mg · 33% DV
B2
0.4mg · 31% DV
Folate
120µg · 30% DV
Minerals
Copper
1mg · 111% DV
Iron
9mg · 50% DV
Phosphorus
320mg · 46% DV
Magnesium
180mg · 43% DV
Prestesin powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Prestesin powder Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Prestesin powder Contain Allergens?
No known major allergens
Which Diets Is Prestesin powder Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Prestesin powder Fat Profile
SATURATED
0.4g
MONOUNSATURATED
0.7g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 5.7:1
Above the ideal 4:1 (5.7:1).
Foods Similar to Prestesin powder
Prestesin powder — Frequently Asked Questions
How many calories and how much protein are in Prestesin powder?
Per 100 g, Prestesin powder provides 340 calories and 55 g of protein. The same amount also contains 25 g carbs, 2.5 g fat, and 18 g fiber.
Is Prestesin powder diet-friendly, and does it have a low glycemic index?
Its glycemic index is 25, which is considered low. It fits omnivore, vegetarian, vegan, Mediterranean, flexitarian, and gluten-free diets, and it is a processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.