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Pressed kadayif with walnut Calories

Syrup-soaked walnut pastry dessert with high energy density

CALORIES

452kcal

62high

POTASSIUM

176mg

FIBER

3.4g

Pressed kadayif with walnut Nutrition Facts

Selected: 100 g

452

KCAL / 100G

Carbs

49.8g

· 43%

Protein

7.1g

· 6%

Fat

26.1g

· 51%

Fiber

3.4g

Pressed kadayif with walnut Vitamins & Minerals

Vitamins

0.18mg · 11% DV

0.12mg · 10% DV

Biotin

3µg · 10% DV

1.1mg · 7% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

132mg · 19% DV

Magnesium

68mg · 16% DV

Iron

2mg · 11% DV

Pressed kadayif with walnut Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Pressed kadayif with walnut Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pressed kadayif with walnut Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Pressed kadayif with walnut Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pressed kadayif with walnut Fat Profile

SATURATED

8.4g

MONOUNSATURATED

8.9g

POLYUNSATURATED

8.7g

⚖️

Omega 6:3 ratio 28.9:1

Above the ideal 4:1 (28.9:1).

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Pressed kadayif with walnut — Frequently Asked Questions

How many calories are in pressed kadayif with walnut?

Pressed kadayif with walnut contains 452 calories per 100 g. Per 100 g, it also provides 49.8 g carbs, 26.1 g fat, and 7.1 g protein.

Is pressed kadayif with walnut suitable for a vegetarian diet, and what is its glycemic index?

It is compatible with vegetarian, omnivore, Mediterranean, and flexitarian diets. Its glycemic index is 62, and it is classified as a processed sweet.

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Nutrition data compiled from USDA FoodData Central and scientific sources.