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Pressed kadayif Calories
Traditional syrup-soaked layered dessert
CALORIES
GI
POTASSIUM
FIBER
Pressed kadayif Nutrition Facts
Selected: 100 g
385
KCAL / 100G
Carbs
52.8g
· 54%
Protein
6.2g
· 6%
Fat
17.1g
· 40%
Fiber
1.8g
Pressed kadayif Vitamins & Minerals
Vitamins
Vitamin A
145µg · 16% DV
B2
0.12mg · 9% DV
B1
0.09mg · 8% DV
B12
0.18µg · 8% DV
Minerals
Selenium
8.2µg · 15% DV
Phosphorus
92mg · 13% DV
Zinc
1mg · 9% DV
Calcium
78mg · 8% DV
Pressed kadayif Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pressed kadayif Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pressed kadayif Contain Allergens?
Contains these allergens:
Which Diets Is Pressed kadayif Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pressed kadayif Fat Profile
SATURATED
8.4g
MONOUNSATURATED
5.1g
POLYUNSATURATED
2.3g
Omega 6:3 ratio 42:1
Above the ideal 4:1 (42:1).
Foods Similar to Pressed kadayif
Pressed kadayif — Frequently Asked Questions
How many calories are in pressed kadayif?
Pressed kadayif contains 385 calories per 100 g. A 100 g serving also provides 52.8 g of carbohydrates, 17.1 g of fat, and 6.2 g of protein.
Is pressed kadayif suitable for vegetarians?
Pressed kadayif is compatible with a vegetarian diet. It contains gluten, dairy, and tree nuts, so it is not suitable for people avoiding these allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.