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Classic sponge cake layered with cream and custard, covered with marzipan
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
350
KCAL / 100G
Carbs
39.5g
· 45%
Protein
4.8g
· 5%
Fat
19.2g
· 50%
Fiber
1.1g
Vitamins
Vitamin A
120µg · 13% DV
B2
0.14mg · 11% DV
Biotin
3µg · 10% DV
B12
0.22µg · 9% DV
Minerals
Phosphorus
85mg · 12% DV
Selenium
6µg · 11% DV
Calcium
55mg · 6% DV
Iron
1mg · 6% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
8.7g
MONOUNSATURATED
7.1g
POLYUNSATURATED
1.6g
Omega 6:3 ratio 48.3:1
Above the ideal 4:1 (48.3:1).
Prenses kekin 100 gramı 350 kalori içerir. Aynı miktarda 19,2 g yağ ve 39,5 g karbonhidrat bulunur.
Prenses kekin glisemik indeksi 58'dir. Karbonhidrat içeriği 100 gramda 39,5 g olduğundan diyabet yönetiminde porsiyon ve toplam karbonhidrat hesabı dikkate alınmalıdır.
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Nutrition data compiled from USDA FoodData Central and scientific sources.