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●Low GI

Premialle high protein pudding Calories

high protein

CALORIES

106kcal

38low

POTASSIUM

160mg

FIBER

Premialle high protein pudding Nutrition Facts

Selected: 100 g

106

KCAL / 100G

Carbs

8.9g

· 41%

Protein

· 42%

Fat

1.6g

· 17%

Fiber

Premialle high protein pudding Vitamins & Minerals

Vitamins

B12

0.35µg · 15% DV

0.18mg · 14% DV

Biotin

2µg · 7% DV

0.25mg · 5% DV

Minerals

Phosphorus

95mg · 14% DV

Calcium

120mg · 12% DV

Iodine

10µg · 7% DV

Selenium

3µg · 5% DV

Premialle high protein pudding Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Premialle high protein pudding Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Premialle high protein pudding Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Premialle high protein pudding Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Premialle high protein pudding Fat Profile

SATURATED

1.6g

MONOUNSATURATED

0.6g

POLYUNSATURATED

0.1g

⚖️

Omega 6:3 ratio 2.7:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Premialle high protein pudding

🥛

3% fat milk

61 kcal

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Semi-hard cheese

356 kcal

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High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

🥛

Drinkable quark

72 kcal

🧀

Semi-skimmed white cheese

220 kcal

Premialle high protein pudding — Frequently Asked Questions

How many calories and how much protein are in Premialle high protein pudding?

Premialle high protein pudding provides 106 calories and 9 g of protein per 100 g. It also contains 8.9 g of carbohydrates and 1.6 g of fat per 100 g.

Is Premialle high protein pudding suitable for a gluten-free diet and dairy allergy?

This pudding is suitable for gluten-free diets. However, it contains dairy and is not suitable for people with a dairy allergy.

Have another question about Premialle high protein pudding?

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Nutrition data compiled from USDA FoodData Central and scientific sources.