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●Low GI

Premialle High Protein Chocolate Pudding Calories

High protein

CALORIES

1kcal

35low

POTASSIUM

190mg

FIBER

0.5g

Premialle High Protein Chocolate Pudding Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

0.5g

· 4%

Protein

10g

· 86%

Fat

0.5g

· 10%

Fiber

0.5g

Premialle High Protein Chocolate Pudding Vitamins & Minerals

Vitamins

B12

0.42µg · 18% DV

0.18mg · 14% DV

0.35mg · 7% DV

Biotin

1.8µg · 6% DV

Minerals

Phosphorus

135mg · 19% DV

Calcium

145mg · 14% DV

Iodine

18µg · 12% DV

Zinc

1mg · 9% DV

Premialle High Protein Chocolate Pudding Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Premialle High Protein Chocolate Pudding Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Premialle High Protein Chocolate Pudding Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Premialle High Protein Chocolate Pudding Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Premialle High Protein Chocolate Pudding Fat Profile

SATURATED

0.8g

MONOUNSATURATED

0.32g

POLYUNSATURATED

0.08g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Premialle High Protein Chocolate Pudding

🥛

3% fat milk

61 kcal

🧀

Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

🥛

Drinkable quark

72 kcal

🧀

Semi-skimmed white cheese

220 kcal

Premialle High Protein Chocolate Pudding — Frequently Asked Questions

How many calories are in Premialle High Protein Chocolate Pudding?

Premialle High Protein Chocolate Pudding contains 1 calorie per 100 g. It also provides 10 g of protein per 100 g.

Is Premialle High Protein Chocolate Pudding suitable for a low-carb diet?

With 0.5 g of carbohydrates per 100 g, it can fit a low-carb eating pattern. Its glycemic index is 35, and it contains dairy.

Have another question about Premialle High Protein Chocolate Pudding?

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Nutrition data compiled from USDA FoodData Central and scientific sources.