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Powerball Calories
Energy-ball style processed snack
CALORIES
GI
POTASSIUM
FIBER
Powerball Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
48g
· 44%
Protein
12g
· 11%
Fat
22g
· 45%
Fiber
6g
Powerball Vitamins & Minerals
Vitamins
Biotin
4µg · 13% DV
Vitamin E
1.8mg · 12% DV
B6
0.18mg · 11% DV
B1
0.12mg · 10% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
220mg · 31% DV
Magnesium
95mg · 23% DV
Iron
2mg · 11% DV
Powerball Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Powerball Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Powerball Contain Allergens?
Contains these allergens:
Which Diets Is Powerball Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Powerball Fat Profile
SATURATED
5.2g
MONOUNSATURATED
9.1g
POLYUNSATURATED
5g
Omega 6:3 ratio 60:1
Above the ideal 4:1 (60:1).
Foods Similar to Powerball
Powerball — Frequently Asked Questions
How many calories are in Powerball?
Powerball contains 430 calories per 100 g. The same serving provides 12 g of protein, 48 g of carbohydrates, 22 g of fat, and 6 g of fiber.
Is Powerball suitable for a vegan and gluten-free diet?
Yes, Powerball is compatible with vegan and gluten-free diets. However, it contains tree nuts, peanuts, and sesame, so it is not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.