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Powdered sugar croissant Calories

Buttery laminated pastry topped with powdered sugar

CALORIES

430kcal

67medium

POTASSIUM

118mg

FIBER

2.1g

Powdered sugar croissant Nutrition Facts

Selected: 100 g

430

KCAL / 100G

Carbs

47.5g

· 44%

Protein

7.8g

· 7%

Fat

23.2g

· 49%

Fiber

2.1g

Powdered sugar croissant Vitamins & Minerals

Vitamins

0.34mg · 28% DV

3.6mg · 23% DV

Vitamin A

180µg · 20% DV

0.24mg · 18% DV

Minerals

Selenium

18µg · 33% DV

Iron

3mg · 17% DV

Sodium

360mg · 16% DV

Phosphorus

92mg · 13% DV

Powdered sugar croissant Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Powdered sugar croissant Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Powdered sugar croissant Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Powdered sugar croissant Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Powdered sugar croissant Fat Profile

SATURATED

12.1g

MONOUNSATURATED

7.1g

POLYUNSATURATED

1.7g

⚖️

Omega 6:3 ratio 18.1:1

Above the ideal 4:1 (18.1:1).

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Powdered sugar croissant — Frequently Asked Questions

How many calories are in a powdered sugar croissant?

A powdered sugar croissant contains 430 calories per 100 g. The same serving provides 47.5 g of carbohydrates and 23.2 g of fat.

Does a powdered sugar croissant have a high glycemic index?

Its glycemic index is 67. It contains 47.5 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.