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⚡High Potassium

Cheese flavor potato chips Calories

Energy-dense savory snack, high in sodium

CALORIES

504kcal

56medium

POTASSIUM

1180mg

FIBER

4.3g

Cheese flavor potato chips Nutrition Facts

Selected: 100 g

504

KCAL / 100G

Carbs

47.9g

· 38%

Protein

· 5%

Fat

32g

· 57%

Fiber

4.3g

Cheese flavor potato chips Vitamins & Minerals

Vitamins

0.32mg · 19% DV

2.4mg · 15% DV

Vitamin E

1.9mg · 13% DV

0.11mg · 9% DV

Minerals

Potassium ⭐

1180mg · 35% DV

Sodium

720mg · 31% DV

Phosphorus

155mg · 22% DV

Calcium

110mg · 11% DV

Cheese flavor potato chips Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Cheese flavor potato chips Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cheese flavor potato chips Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Cheese flavor potato chips Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cheese flavor potato chips Fat Profile

SATURATED

9.1g

MONOUNSATURATED

15.2g

POLYUNSATURATED

7.1g

⚖️

Omega 6:3 ratio 86.3:1

Above the ideal 4:1 (86.3:1).

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Cheese flavor potato chips — Frequently Asked Questions

How many calories are in cheese-flavored potato chips?

Cheese-flavored potato chips provide 504 calories per 100 g. A 100 g serving also contains 31.96 g of fat and 47.94 g of carbohydrates.

Are cheese-flavored potato chips suitable for vegetarians?

These chips are compatible with a vegetarian diet. They contain dairy, so they are not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.