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Potato chip coated peanuts Calories
Crunchy peanuts coated in potato chips, high in calories, protein, and fat.
CALORIES
GI
POTASSIUM
FIBER
Potato chip coated peanuts Nutrition Facts
Selected: 100 g
540
KCAL / 100G
Carbs
38g
· 28%
Protein
16.5g
· 12%
Fat
36g
· 60%
Fiber
5.5g
Potato chip coated peanuts Vitamins & Minerals
Vitamins
B3
12.5mg · 78% DV
Biotin
18µg · 60% DV
Vitamin E
6.5mg · 43% DV
Folate
120µg · 30% DV
Minerals
Copper
1mg · 111% DV
Phosphorus
310mg · 44% DV
Manganese
1mg · 43% DV
Magnesium
130mg · 31% DV
Potato chip coated peanuts Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Potato chip coated peanuts Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Potato chip coated peanuts Contain Allergens?
Contains these allergens:
Which Diets Is Potato chip coated peanuts Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Potato chip coated peanuts Fat Profile
SATURATED
6.2g
MONOUNSATURATED
20.5g
POLYUNSATURATED
8.5g
Omega 6:3 ratio 1150:1
Above the ideal 4:1 (1150:1).
Foods Similar to Potato chip coated peanuts
Potato chip coated peanuts — Frequently Asked Questions
How many calories are in potato chip coated peanuts?
Potato chip coated peanuts provide 540 calories per 100 g. They also contain 36 g of fat per 100 g, so portion size can matter.
Are potato chip coated peanuts suitable for a vegetarian diet?
They are listed as suitable for vegetarian, flexitarian, and omnivore diets. However, they contain peanuts and are not suitable for people with a peanut allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.