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Orange raisin cookie Calories
Sweet cookie flavored with orange and raisins
CALORIES
GI
POTASSIUM
FIBER
Orange raisin cookie Nutrition Facts
Selected: 100 g
455
KCAL / 100G
Carbs
69.8g
· 61%
Protein
5.6g
· 5%
Fat
17.6g
· 34%
Fiber
2.8g
Orange raisin cookie Vitamins & Minerals
Vitamins
B1
0.18mg · 15% DV
B3
1.4mg · 9% DV
B2
0.09mg · 7% DV
Biotin
2µg · 7% DV
Minerals
Selenium
9µg · 16% DV
Sodium
290mg · 13% DV
Iron
2mg · 11% DV
Phosphorus
78mg · 11% DV
Orange raisin cookie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Orange raisin cookie Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Orange raisin cookie Contain Allergens?
Contains these allergens:
Which Diets Is Orange raisin cookie Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Orange raisin cookie Fat Profile
SATURATED
7.1g
MONOUNSATURATED
5.2g
POLYUNSATURATED
2.6g
Omega 6:3 ratio 48:1
Above the ideal 4:1 (48:1).
Foods Similar to Orange raisin cookie
Orange raisin cookie — Frequently Asked Questions
Portakallı üzümlü kurabiye kaç kalori?
Portakallı üzümlü kurabiye 100 gramında 455 kalori içerir. Aynı miktarda 69,8 g karbonhidrat ve 17,6 g yağ bulunur.
Portakallı üzümlü kurabiye diyete uygun mu?
100 gramında 455 kalori ve 69,8 g karbonhidrat içerdiği için porsiyon kontrolü diyet planlarında önemlidir. Glisemik indeksi 64’tür ve işlenmiş bir tatlıdır.
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Nutrition data compiled from USDA FoodData Central and scientific sources.