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Orange jelly cake Calories
Sweet cake with orange-flavored jelly filling
CALORIES
GI
POTASSIUM
FIBER
Orange jelly cake Nutrition Facts
Selected: 100 g
335
KCAL / 100G
Carbs
58.2g
· 69%
Protein
4.6g
· 5%
Fat
9.4g
· 26%
Fiber
1.1g
Orange jelly cake Vitamins & Minerals
Vitamins
B2
0.12mg · 9% DV
B1
0.08mg · 7% DV
Biotin
2.1µg · 7% DV
B3
0.9mg · 6% DV
Minerals
Selenium
8.4µg · 15% DV
Sodium
240mg · 10% DV
Phosphorus
68mg · 10% DV
Iron
1mg · 6% DV
Orange jelly cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Orange jelly cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Orange jelly cake Contain Allergens?
Contains these allergens:
Which Diets Is Orange jelly cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Orange jelly cake Fat Profile
SATURATED
2.8g
MONOUNSATURATED
3.1g
POLYUNSATURATED
1.6g
Omega 6:3 ratio 48.3:1
Above the ideal 4:1 (48.3:1).
Foods Similar to Orange jelly cake
Orange jelly cake — Frequently Asked Questions
How many calories are in orange jelly cake?
Orange jelly cake provides 335 calories per 100 g. The same serving contains 58.2 g of carbohydrates, 9.4 g of fat, and 4.6 g of protein.
Does orange jelly cake contain common allergens?
Yes. Orange jelly cake contains gluten, eggs, and dairy, so it is not suitable for people who need to avoid these allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.