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Poppy seed milk drink Calories
Milk-based drink with poppy seeds, calcium, and healthy fats
CALORIES
GI
POTASSIUM
FIBER
Poppy seed milk drink Nutrition Facts
Selected: 100 g
78
KCAL / 100G
Carbs
7.1g
· 36%
Protein
3.4g
· 17%
Fat
4.2g
· 47%
Fiber
0.6g
Poppy seed milk drink Vitamins & Minerals
Vitamins
B12
0.42µg · 18% DV
B2
0.17mg · 13% DV
B5
0.31mg · 6% DV
Biotin
1.6µg · 5% DV
Minerals
Phosphorus
102mg · 15% DV
Calcium
142mg · 14% DV
Iodine
8µg · 5% DV
Selenium
2.8µg · 5% DV
Poppy seed milk drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Poppy seed milk drink Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Poppy seed milk drink Contain Allergens?
Contains these allergens:
Which Diets Is Poppy seed milk drink Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Poppy seed milk drink Fat Profile
SATURATED
1.9g
MONOUNSATURATED
1.2g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 34:1
Above the ideal 4:1 (34:1).
Foods Similar to Poppy seed milk drink
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Nutrition data compiled from USDA FoodData Central and scientific sources.