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Popoyes chicken burger Calories

Popoyes chicken burger: crispy chicken, burger bun, sauces

CALORIES

260kcal

65medium

POTASSIUM

180mg

FIBER

2.1g

Popoyes chicken burger Nutrition Facts

Selected: 100 g

260

KCAL / 100G

Carbs

27g

· 43%

Protein

13g

· 21%

Fat

10g

· 36%

Fiber

2.1g

Popoyes chicken burger Vitamins & Minerals

Vitamins

2.7mg · 17% DV

0.7mg · 14% DV

B12

0.3µg · 13% DV

0.16mg · 12% DV

Minerals

Sodium

580mg · 25% DV

Phosphorus

110mg · 16% DV

Selenium

7µg · 13% DV

Zinc

1mg · 9% DV

Popoyes chicken burger Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Popoyes chicken burger Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Popoyes chicken burger Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Popoyes chicken burger Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Popoyes chicken burger Fat Profile

SATURATED

2.7g

MONOUNSATURATED

3.1g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 30:1

Above the ideal 4:1 (30:1).

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Popoyes chicken burger — Frequently Asked Questions

How many calories are in a Popoyes chicken burger?

A Popoyes chicken burger contains 260 calories per 100 g. It provides 13 g of protein, 27 g of carbohydrates, and 10 g of fat per 100 g.

Does a Popoyes chicken burger contain common allergens?

Yes, Popoyes chicken burger contains gluten, eggs, and soy. It is also classified as an ultra-processed food and is compatible with omnivore and flexitarian diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.