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Popoyes menu Calories
Typically a fast-food combo with fried chicken, fries, and a soft drink
CALORIES
GI
POTASSIUM
FIBER
Popoyes menu Nutrition Facts
Selected: 100 g
255
KCAL / 100G
Carbs
22.8g
· 35%
Protein
11.2g
· 17%
Fat
13.6g
· 48%
Fiber
1.6g
Popoyes menu Vitamins & Minerals
Vitamins
B3
3.8mg · 24% DV
B6
0.22mg · 13% DV
Biotin
4µg · 13% DV
Vitamin K
16µg · 13% DV
Minerals
Sodium
540mg · 23% DV
Selenium
11µg · 20% DV
Phosphorus
118mg · 17% DV
Zinc
1mg · 9% DV
Popoyes menu Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Popoyes menu Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Popoyes menu Contain Allergens?
Contains these allergens:
Which Diets Is Popoyes menu Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Popoyes menu Fat Profile
SATURATED
3.1g
MONOUNSATURATED
5.1g
POLYUNSATURATED
3.5g
Omega 6:3 ratio 64:1
Above the ideal 4:1 (64:1).
Foods Similar to Popoyes menu
Popoyes menu — Frequently Asked Questions
How many calories are in a Popoyes menu?
A Popoyes menu contains 255 calories per 100 g. Per 100 g, it also provides 11.2 g of protein, 22.8 g of carbohydrates, and 13.6 g of fat.
Is a Popoyes menu suitable for a gluten-free diet?
No. A Popoyes menu contains gluten, so it is not suitable for a gluten-free diet. It is also classified as an ultra-processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.