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Popoyes Chicken Wings Calories

Deep-fried, seasoned chicken wings

CALORIES

285kcal

65medium

POTASSIUM

215mg

FIBER

0.7g

Popoyes Chicken Wings Nutrition Facts

Selected: 100 g

285

KCAL / 100G

Carbs

10.2g

· 14%

Protein

18.5g

· 26%

Fat

18.7g

· 60%

Fiber

0.7g

Popoyes Chicken Wings Vitamins & Minerals

Vitamins

4.2mg · 26% DV

0.32mg · 19% DV

0.8mg · 16% DV

B12

0.38µg · 16% DV

Minerals

Sodium

670mg · 29% DV

Phosphorus

145mg · 21% DV

Selenium

11µg · 20% DV

Zinc

1mg · 9% DV

Popoyes Chicken Wings Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Popoyes Chicken Wings Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Popoyes Chicken Wings Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Popoyes Chicken Wings Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Popoyes Chicken Wings Fat Profile

SATURATED

4.3g

MONOUNSATURATED

7.2g

POLYUNSATURATED

4.7g

⚖️

Omega 6:3 ratio 23.3:1

Above the ideal 4:1 (23.3:1).

Foods Similar to Popoyes Chicken Wings

🥩

Lean Ground Beef, Raw

137 kcal

🥩

Lean Cooked Ground Beef

193 kcal

🍗

Pan-fried chicken breast

165 kcal

🍗

Pan-cooked chicken

215 kcal

🍗

Pan-fried chicken

239 kcal

🍗

Crispy fried chicken

294 kcal

🍗

Pan-cooked chicken breast fillet

165 kcal

🍗

Lean cooked chicken breast

165 kcal

Popoyes Chicken Wings — Frequently Asked Questions

How many calories are in Popeyes chicken wings?

Popeyes chicken wings contain 285 calories per 100 g. A 100 g serving also provides 18.5 g of protein, 18.7 g of fat, and 10.2 g of carbohydrates.

Are Popeyes chicken wings gluten-free?

No, Popeyes chicken wings contain gluten. They are also classified as ultra-processed and are suitable for omnivorous and flexitarian diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.