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Fried popcorn shrimp Calories

Breaded, deep-fried small shrimp; high in protein but also relatively high in sodium and fat.

CALORIES

281kcal

58medium

POTASSIUM

180mg

FIBER

1.3g

Fried popcorn shrimp Nutrition Facts

Selected: 100 g

281

KCAL / 100G

Carbs

21.6g

· 31%

Protein

13.8g

· 20%

Fat

15.2g

· 49%

Fiber

1.3g

Fried popcorn shrimp Vitamins & Minerals

Vitamins

B12

0.82µg · 34% DV

2.4mg · 15% DV

Biotin

4µg · 13% DV

Vitamin E

1.9mg · 13% DV

Minerals

Selenium

26µg · 47% DV

Sodium

620mg · 27% DV

Phosphorus

170mg · 24% DV

Iodine

24µg · 16% DV

Fried popcorn shrimp Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Fried popcorn shrimp Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Fried popcorn shrimp Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Fried popcorn shrimp Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Fried popcorn shrimp Fat Profile

SATURATED

2.7g

MONOUNSATURATED

5.4g

POLYUNSATURATED

4.3g

⚖️

Omega 6:3 ratio 21.7:1

Above the ideal 4:1 (21.7:1).

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208 kcal

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Canned tuna in water

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Canned tuna (drained)

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Light tuna

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Tuna in oil, drained

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Fried popcorn shrimp — Frequently Asked Questions

How many calories are in fried popcorn shrimp?

Fried popcorn shrimp contains 281 calories per 100 g. The same serving provides 13.8 g of protein, 21.6 g of carbohydrates, and 15.2 g of fat.

Is fried popcorn shrimp suitable for a pescatarian diet?

Yes, fried popcorn shrimp is compatible with pescatarian and omnivore diets. It contains shellfish and gluten, so it is not suitable for people with allergies to either.

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Nutrition data compiled from USDA FoodData Central and scientific sources.