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Pomegranate Dijon dressing Calories
Sweet-tart mustard salad dressing
CALORIES
GI
POTASSIUM
FIBER
Pomegranate Dijon dressing Nutrition Facts
Selected: 100 g
285
KCAL / 100G
Carbs
18.5g
· 26%
Protein
0.9g
· 1%
Fat
23g
· 73%
Fiber
0.3g
Pomegranate Dijon dressing Vitamins & Minerals
Vitamins
Vitamin K
18µg · 15% DV
Vitamin E
2.1mg · 14% DV
B1
0.03mg · 3% DV
Vitamin C
2.5mg · 3% DV
Minerals
Sodium
620mg · 27% DV
Iron
1mg · 6% DV
Phosphorus
20mg · 3% DV
Potassium ⭐
95mg · 3% DV
Pomegranate Dijon dressing Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pomegranate Dijon dressing Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pomegranate Dijon dressing Contain Allergens?
No known major allergens
Which Diets Is Pomegranate Dijon dressing Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pomegranate Dijon dressing Fat Profile
SATURATED
3.2g
MONOUNSATURATED
15.1g
POLYUNSATURATED
2.9g
Omega 6:3 ratio 23.3:1
Above the ideal 4:1 (23.3:1).
Foods Similar to Pomegranate Dijon dressing
Pomegranate Dijon dressing — Frequently Asked Questions
How many calories are in pomegranate Dijon dressing?
Pomegranate Dijon dressing contains 285 calories per 100 g. It provides 23 g of fat and 18.5 g of carbohydrates per 100 g.
Is pomegranate Dijon dressing suitable for a vegan and gluten-free diet?
Yes, this dressing is compatible with vegan and gluten-free diets. However, it contains mustard, so it is not suitable for people with a mustard allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.