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Polo Original Mint Candy Calories
Sugared mint-flavored hard candy
CALORIES
GI
POTASSIUM
FIBER
Polo Original Mint Candy Nutrition Facts
Selected: 100 g
392
KCAL / 100G
Carbs
96.5g
· 93%
Protein
0g
· 0%
Fat
3.4g
· 7%
Fiber
0g
Polo Original Mint Candy Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Calcium
3mg · 0% DV
Iron
0mg · 0% DV
Magnesium
1mg · 0% DV
Zinc
0mg · 0% DV
Polo Original Mint Candy Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Polo Original Mint Candy Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Polo Original Mint Candy Contain Allergens?
No known major allergens
Which Diets Is Polo Original Mint Candy Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Polo Original Mint Candy Fat Profile
SATURATED
3.4g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Polo Original Mint Candy
Polo Original Mint Candy — Frequently Asked Questions
How many calories are in Polo Original Mint Candy?
Polo Original Mint Candy provides 392 calories per 100 g. Calories per serving vary because no serving size is provided.
Is Polo Original Mint Candy high in carbohydrates?
Yes. It contains 96.5 g of carbohydrates per 100 g, making it a very high-carbohydrate sweet.
Does Polo Original Mint Candy contain protein?
No. The provided nutrition information lists 0 g of protein per 100 g.
How much fat is in Polo Original Mint Candy?
Polo Original Mint Candy contains 3.4 g of fat per 100 g. Its fat content is much lower than its carbohydrate content.
Does Polo Original Mint Candy have fiber?
No. It provides 0 g of fiber per 100 g.
Does Polo Original Mint Candy raise blood sugar quickly?
Its glycemic index is 85, which is high. Combined with its high carbohydrate content, this may be relevant for people monitoring their blood sugar response.
Is Polo Original Mint Candy suitable for a diet?
It contains 392 calories and 96.5 g of carbohydrates per 100 g. Portion size is important for calorie-controlled or lower-carbohydrate eating patterns.
Is Polo Original Mint Candy vegan?
Yes. Based on the provided diet compatibility information, it is suitable for vegan diets.
Is Polo Original Mint Candy gluten-free?
Yes. The provided diet compatibility information identifies it as gluten-free.
Is Polo Original Mint Candy ultra-processed?
Yes. It is classified as an ultra-processed food. Its processing level and high carbohydrate content can both be considered when deciding how often to include it in your diet.
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Nutrition data compiled from USDA FoodData Central and scientific sources.