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●Low GI

Polish creamy butter Calories

Extra creamy, high-fat, rich butter

CALORIES

740kcal

0low

POTASSIUM

15mg

FIBER

Polish creamy butter Nutrition Facts

Selected: 100 g

740

KCAL / 100G

Carbs

0.7g

· 0%

Protein

0.6g

· 0%

Fat

82g

· 100%

Fiber

Polish creamy butter Vitamins & Minerals

Vitamins

Vitamin A

800µg · 89% DV

Vitamin E

2.5mg · 17% DV

B12

0.2µg · 8% DV

Vitamin D

1.5µg · 8% DV

Minerals

Calcium

20mg · 2% DV

Selenium

1µg · 2% DV

Phosphorus

16mg · 2% DV

Iodine

2µg · 1% DV

Polish creamy butter Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Polish creamy butter Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Polish creamy butter Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Polish creamy butter Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Polish creamy butter Fat Profile

SATURATED

51g

MONOUNSATURATED

21g

POLYUNSATURATED

2.5g

⚖️

Omega 6:3 ratio 7.3:1

Above the ideal 4:1 (7.3:1).

Foods Similar to Polish creamy butter

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Olive oil

884 kcal

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Sauté oil

884 kcal

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Oil-based salad dressing

450 kcal

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Butter pepper sauce

312 kcal

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Salad oil

884 kcal

🧈

Butter chili flake sauce

717 kcal

🫗

Cooking oil

884 kcal

🛢️

Frying Oil

884 kcal

Polish creamy butter — Frequently Asked Questions

How many calories are in Polish creamy butter?

Polish creamy butter contains 740 calories per 100 g. The same serving provides 82 g of fat, 0.6 g of protein, and 0.7 g of carbohydrates.

Is Polish creamy butter suitable for a keto diet?

Yes, Polish creamy butter is compatible with keto and ketovore diets. It has 0.7 g of carbohydrates per 100 g and a glycemic index of 0, but it contains dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.