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Polar Bear Meat Calories
Very high protein, extremely high vitamin A (liver can be toxic), wild game meat
CALORIES
GI
POTASSIUM
FIBER
Polar Bear Meat Nutrition Facts
Selected: 100 g
155
KCAL / 100G
Carbs
0g
· 0%
Protein
27.5g
· 73%
Fat
4.5g
· 27%
Fiber
0g
Polar Bear Meat Vitamins & Minerals
Vitamins
Vitamin A
1200µg · 133% DV
B12
2.5µg · 104% DV
B3
4.8mg · 30% DV
B6
0.4mg · 24% DV
Minerals
Phosphorus
180mg · 26% DV
Selenium
13µg · 24% DV
Zinc
2mg · 18% DV
Iron
3mg · 17% DV
Polar Bear Meat Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Polar Bear Meat Processed?
NOVA 1
Unprocessed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Polar Bear Meat Contain Allergens?
No known major allergens
Which Diets Is Polar Bear Meat Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Polar Bear Meat Fat Profile
SATURATED
1.6g
MONOUNSATURATED
1.7g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 0.5:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Polar Bear Meat
Polar Bear Meat — Frequently Asked Questions
How many calories and how much protein are in polar bear meat?
Polar bear meat provides 155 calories and 27.5 g of protein per 100 g. The same serving contains 4.5 g of fat.
Is polar bear meat suitable for keto and carnivore diets?
With 0 g of carbohydrates per 100 g and a glycemic index of 0, polar bear meat is compatible with ketovore and carnivore diets. It is also listed as suitable for paleo and omnivore diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.