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Plantla vitamin-mineral drink powder Calories
Vitamin and mineral supplement
CALORIES
GI
POTASSIUM
FIBER
Plantla vitamin-mineral drink powder Nutrition Facts
Selected: 100 g
360
KCAL / 100G
Carbs
90g
· 100%
Protein
0g
· 0%
Fat
0g
· 0%
Fiber
0g
Plantla vitamin-mineral drink powder Vitamins & Minerals
Vitamins
Biotin
500µg · 1667% DV
B5
60mg · 1200% DV
B2
14mg · 1077% DV
B12
25µg · 1042% DV
Minerals
Copper
10mg · 1111% DV
Iodine
1500µg · 1000% DV
Selenium
550µg · 1000% DV
Zinc
100mg · 909% DV
Plantla vitamin-mineral drink powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Plantla vitamin-mineral drink powder Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Plantla vitamin-mineral drink powder Contain Allergens?
No known major allergens
Which Diets Is Plantla vitamin-mineral drink powder Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Plantla vitamin-mineral drink powder Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Plantla vitamin-mineral drink powder
Plantla vitamin-mineral drink powder — Frequently Asked Questions
How many calories are in Plantla vitamin-mineral drink powder?
It provides 360 calories per 100 g. If you track intake, adjust based on the amount you use.
Does Plantla vitamin-mineral drink powder contain protein?
No. It has 0 g protein per 100 g, so it is not a protein source.
Is Plantla vitamin-mineral drink powder high in carbohydrates?
Yes, it contains 90 g carbohydrates per 100 g. Most of its macronutrient content comes from carbs.
Does it contain any fat?
No. It has 0 g fat per 100 g.
Does Plantla vitamin-mineral drink powder have fiber?
No. It contains 0 g fiber per 100 g, so it should not be considered a fiber source.
What is the glycemic index of this product?
Its glycemic index is 65. That can matter for people monitoring glycemic impact alongside total carbohydrate intake.
Is Plantla vitamin-mineral drink powder suitable for dieting?
It can fit into a diet, but portion control matters because it has 360 calories and 90 g carbs per 100 g. It should be counted within your daily energy and carbohydrate goals.
Is it suitable for vegans and vegetarians?
Yes, it is suitable for vegan and vegetarian diets. It is also compatible with omnivore and flexitarian eating patterns.
Is Plantla vitamin-mineral drink powder gluten-free?
Yes, it is listed as gluten-free. It can fit a gluten-free diet.
Is this product processed?
Yes, it is classified as a processed food. Its processing level is an important factor when evaluating the product.
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Nutrition data compiled from USDA FoodData Central and scientific sources.