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Plant-based gel dessert Calories

Low-calorie, typically sweetened plant-based gel dessert

CALORIES

62kcal

68medium

POTASSIUM

5mg

FIBER

0.2g

Plant-based gel dessert Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

15.2g

· 99%

Protein

0.1g

· 1%

Fat

· 0%

Fiber

0.2g

Plant-based gel dessert Vitamins & Minerals

Vitamins

0.01mg · 1% DV

Vitamin A

0µg · 0% DV

Minerals

Sodium

45mg · 2% DV

Calcium

4mg · 0% DV

Iron

0mg · 0% DV

Magnesium

1mg · 0% DV

Plant-based gel dessert Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Plant-based gel dessert Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Plant-based gel dessert Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Plant-based gel dessert Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Plant-based gel dessert Fat Profile

SATURATED

MONOUNSATURATED

POLYUNSATURATED

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Plant-based gel dessert — Frequently Asked Questions

How many calories are in plant-based gel dessert?

Plant-based gel dessert contains 62 calories per 100 g. A 100 g serving also provides 15.2 g of carbohydrates, 0 g of fat, and 0.1 g of protein.

Is plant-based gel dessert suitable for a vegan and gluten-free diet?

Yes, plant-based gel dessert is compatible with vegan, vegetarian, and gluten-free diets. It also fits Mediterranean and flexitarian eating patterns.

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Nutrition data compiled from USDA FoodData Central and scientific sources.