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Plain Paça Soup Calories
Rich in collagen and protein, plain trotter soup
CALORIES
GI
POTASSIUM
FIBER
Plain Paça Soup Nutrition Facts
Selected: 100 g
85
KCAL / 100G
Carbs
1.2g
· 6%
Protein
7.5g
· 36%
Fat
5.5g
· 58%
Fiber
0g
Plain Paça Soup Vitamins & Minerals
Vitamins
B12
0.7µg · 29% DV
B3
1.2mg · 8% DV
B5
0.4mg · 8% DV
B2
0.09mg · 7% DV
Minerals
Sodium
320mg · 14% DV
Zinc
1mg · 9% DV
Selenium
5µg · 9% DV
Phosphorus
55mg · 8% DV
Plain Paça Soup Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Plain Paça Soup Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Plain Paça Soup Contain Allergens?
No known major allergens
Which Diets Is Plain Paça Soup Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Plain Paça Soup Fat Profile
SATURATED
2.1g
MONOUNSATURATED
2.2g
POLYUNSATURATED
0.15g
Omega 6:3 ratio 2.3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Plain Paça Soup
Plain Paça Soup — Frequently Asked Questions
How many calories are in plain paça soup?
Plain paça soup contains 85 calories per 100 g. It provides 7.5 g of protein, 5.5 g of fat, and 1.2 g of carbohydrates per 100 g.
Is plain paça soup keto-friendly?
Yes, plain paça soup is compatible with keto and ketovore diets. It has 1.2 g of carbohydrates per 100 g and a glycemic index of 5.
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Nutrition data compiled from USDA FoodData Central and scientific sources.