🍪
Plain sour cherry cookie Calories
Sweet buttery cookie with sour cherry
CALORIES
GI
POTASSIUM
FIBER
Plain sour cherry cookie Nutrition Facts
Selected: 100 g
455
KCAL / 100G
Carbs
67g
· 59%
Protein
5.5g
· 5%
Fat
18g
· 36%
Fiber
1.5g
Plain sour cherry cookie Vitamins & Minerals
Vitamins
B1
0.28mg · 23% DV
B2
0.22mg · 17% DV
Biotin
5µg · 17% DV
B3
2.5mg · 16% DV
Minerals
Selenium
14µg · 25% DV
Phosphorus
95mg · 14% DV
Sodium
310mg · 13% DV
Iron
2mg · 11% DV
Plain sour cherry cookie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Plain sour cherry cookie Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Plain sour cherry cookie Contain Allergens?
Contains these allergens:
Which Diets Is Plain sour cherry cookie Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Plain sour cherry cookie Fat Profile
SATURATED
8.2g
MONOUNSATURATED
5.1g
POLYUNSATURATED
3g
Omega 6:3 ratio 35:1
Above the ideal 4:1 (35:1).
Foods Similar to Plain sour cherry cookie
Have another question about Plain sour cherry cookie?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.