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Plain cupcake cake only Calories

Plain cupcake sponge without frosting or filling

CALORIES

389kcal

GI

67medium

POTASSIUM

92mg

FIBER

1.1g

Plain cupcake cake only Nutrition Facts

Selected: 100 g

389

KCAL / 100G

Carbs

56.8g

· 58%

Protein

5.3g

· 5%

Fat

15.6g

· 37%

Fiber

1.1g

Plain cupcake cake only Vitamins & Minerals

Vitamins

Biotin

6µg · 20% DV

B2

0.24mg · 18% DV

B1

0.18mg · 15% DV

Vitamin A

96µg · 11% DV

Minerals

Selenium

11µg · 20% DV

Sodium

320mg · 14% DV

Phosphorus

96mg · 14% DV

Iron

2mg · 11% DV

Plain cupcake cake only Glycemic Index

GLYCEMIC INDEX

67
Medium
0 Low5570100

GLYCEMIC LOAD

24
High

Accounts for portion size — a more realistic measure than GI alone.

Is Plain cupcake cake only Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Plain cupcake cake only Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Plain cupcake cake only Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Plain cupcake cake only Fat Profile

SATURATED

4.1g

MONOUNSATURATED

6g

POLYUNSATURATED

2g

⚖️

Omega 6:3 ratio 63.3:1

Above the ideal 4:1 (63.3:1).

Foods Similar to Plain cupcake cake only

🎂

Cake with cream

350 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

🍦

Magnum almond ice cream sandwich

356 kcal

Plain cupcake cake only — Frequently Asked Questions

How many calories are in plain cupcake cake?

Plain cupcake cake contains 389 calories per 100 g. The same serving provides 56.8 g of carbohydrates, 15.6 g of fat, and 5.3 g of protein.

Is plain cupcake cake gluten-free or vegan?

No. Plain cupcake cake contains gluten, eggs, and dairy, so it is not suitable for gluten-free or vegan diets. It is compatible with vegetarian, flexitarian, and omnivorous diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.