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Plain cocoa cake Calories

Plain cocoa cake; moderate energy density, typically made with refined flour, sugar, cocoa, eggs, and oil or butter.

CALORIES

389kcal

58medium

POTASSIUM

180mg

FIBER

2.6g

Plain cocoa cake Nutrition Facts

Selected: 100 g

389

KCAL / 100G

Carbs

52.4g

· 53%

Protein

5.8g

· 6%

Fat

18.1g

· 41%

Fiber

2.6g

Plain cocoa cake Vitamins & Minerals

Vitamins

Biotin

5µg · 17% DV

0.16mg · 12% DV

Vitamin A

78µg · 9% DV

0.42mg · 8% DV

Minerals

Selenium

11µg · 20% DV

Phosphorus

118mg · 17% DV

Sodium

280mg · 12% DV

Iron

2mg · 11% DV

Plain cocoa cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Plain cocoa cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Plain cocoa cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Plain cocoa cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Plain cocoa cake Fat Profile

SATURATED

4.6g

MONOUNSATURATED

8.1g

POLYUNSATURATED

4.3g

⚖️

Omega 6:3 ratio 78:1

Above the ideal 4:1 (78:1).

Foods Similar to Plain cocoa cake

🎂

Cake with cream

350 kcal

🍦

Magnum cone ice cream

320 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

Plain cocoa cake — Frequently Asked Questions

How many calories are in plain cocoa cake?

Plain cocoa cake contains 389 calories per 100 g. Per 100 g, it also provides 52.4 g carbs, 18.1 g fat, and 5.8 g protein.

Is plain cocoa cake suitable for a vegetarian diet, and what is its glycemic index?

Yes, it is compatible with vegetarian, omnivore, and flexitarian diets. Its glycemic index is 58, which indicates a moderate glycemic impact.

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Nutrition data compiled from USDA FoodData Central and scientific sources.