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Plain Cipso Tube Chips Calories
Original/plain flavored potato chips in a tube
CALORIES
GI
POTASSIUM
FIBER
Plain Cipso Tube Chips Nutrition Facts
Selected: 100 g
536
KCAL / 100G
Carbs
56.2g
· 42%
Protein
5.8g
· 4%
Fat
32.4g
· 54%
Fiber
3.8g
Plain Cipso Tube Chips Vitamins & Minerals
Vitamins
B6
0.32mg · 19% DV
Vitamin E
2.1mg · 14% DV
B3
1.8mg · 11% DV
B1
0.12mg · 10% DV
Minerals
Potassium ⭐
980mg · 29% DV
Sodium
620mg · 27% DV
Phosphorus
125mg · 18% DV
Magnesium
42mg · 10% DV
Plain Cipso Tube Chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Plain Cipso Tube Chips Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Plain Cipso Tube Chips Contain Allergens?
No known major allergens
Which Diets Is Plain Cipso Tube Chips Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Plain Cipso Tube Chips Fat Profile
SATURATED
9.1g
MONOUNSATURATED
12.8g
POLYUNSATURATED
8.9g
Omega 6:3 ratio 70:1
Above the ideal 4:1 (70:1).
Foods Similar to Plain Cipso Tube Chips
Plain Cipso Tube Chips — Frequently Asked Questions
How many calories are in Plain Cipso Tube Chips?
Plain Cipso Tube Chips provide 536 calories per 100 g. A 100 g serving contains 32.4 g of fat and 56.2 g of carbohydrates.
Are Plain Cipso Tube Chips suitable for a vegan diet?
Yes, Plain Cipso Tube Chips are listed as suitable for vegan and vegetarian diets. They are also classified as ultra-processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.