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Plain chicken doner sandwich Calories

Chicken doner served in bread without sauces or extra fillings

CALORIES

215kcal

58medium

POTASSIUM

220mg

FIBER

1.6g

Plain chicken doner sandwich Nutrition Facts

Selected: 100 g

215

KCAL / 100G

Carbs

20.8g

· 38%

Protein

14.5g

· 27%

Fat

8.4g

· 35%

Fiber

1.6g

Plain chicken doner sandwich Vitamins & Minerals

Vitamins

5.1mg · 32% DV

0.29mg · 17% DV

Biotin

4µg · 13% DV

0.62mg · 12% DV

Minerals

Selenium

16µg · 29% DV

Phosphorus

155mg · 22% DV

Sodium

430mg · 19% DV

Iron

2mg · 11% DV

Plain chicken doner sandwich Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Plain chicken doner sandwich Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Plain chicken doner sandwich Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Plain chicken doner sandwich Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Plain chicken doner sandwich Fat Profile

SATURATED

2.1g

MONOUNSATURATED

2.9g

POLYUNSATURATED

1.7g

⚖️

Omega 6:3 ratio 38.8:1

Above the ideal 4:1 (38.8:1).

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Plain chicken doner sandwich — Frequently Asked Questions

How many calories are in a plain chicken doner sandwich?

A plain chicken doner sandwich contains 215 calories per 100 g. The same serving provides 14.5 g of protein, 20.8 g of carbohydrates, and 8.4 g of fat.

Is a plain chicken doner sandwich suitable for a Mediterranean diet?

Yes, a plain chicken doner sandwich is listed as compatible with Mediterranean, omnivore, and flexitarian diets. It is a processed food and contains gluten.

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Nutrition data compiled from USDA FoodData Central and scientific sources.