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Plain cake (no cream) Calories

Plain cake without cream filling or topping

CALORIES

340kcal

67medium

POTASSIUM

110mg

FIBER

1.2g

Plain cake (no cream) Nutrition Facts

Selected: 100 g

340

KCAL / 100G

Carbs

53.2g

· 62%

Protein

5.8g

· 7%

Fat

11.8g

· 31%

Fiber

1.2g

Plain cake (no cream) Vitamins & Minerals

Vitamins

Biotin

4µg · 13% DV

0.16mg · 12% DV

0.09mg · 8% DV

B12

0.18µg · 8% DV

Minerals

Selenium

11µg · 20% DV

Phosphorus

88mg · 13% DV

Iron

2mg · 11% DV

Sodium

260mg · 11% DV

Plain cake (no cream) Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Plain cake (no cream) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Plain cake (no cream) Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Plain cake (no cream) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Plain cake (no cream) Fat Profile

SATURATED

3.1g

MONOUNSATURATED

4.4g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 47.5:1

Above the ideal 4:1 (47.5:1).

Foods Similar to Plain cake (no cream)

🎂

Cake with cream

350 kcal

🍦

Magnum cone ice cream

320 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

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85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

Plain cake (no cream) — Frequently Asked Questions

How many calories are in plain cake without cream?

Plain cake without cream contains 340 calories per 100 g. A 100 g serving provides 53.2 g of carbohydrates, 11.8 g of fat, and 5.8 g of protein.

Is plain cake without cream high glycemic?

Plain cake without cream has a glycemic index of 67, which may raise blood sugar relatively quickly. It contains 53.2 g of carbohydrates and 1.2 g of fiber per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.