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Plain Burnt Ice Cream Calories
Plain dairy ice cream with caramelized milk notes
In season: Spring · Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
100 g of Plain Burnt Ice Cream has 207 calories. It contains 25.5 g of carbs, 3.7 g of protein, 10.2 g of fat and 0 g of fiber. Its 0.4 µg of B12 covers 18% of the Daily Value. Its glycemic index is 61 (medium), so it raises blood sugar at a moderate pace.
Plain Burnt Ice Cream Nutrition Facts
Selected: 100 g
207
KCAL / 100G
Carbs
25.5g
· 9% DV
Protein
3.7g
· 7% DV
Fat
10.2g
· 13% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 49% · Protein 7% · Fat 44%
Plain Burnt Ice Cream nutrition facts table · 100 g
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 207 kcal | |
| Total fat | 10.2 g | 13% |
| Saturated fat | 6.3 g | 32% |
| Trans fat | 0.3 g | |
| Sodium | 58 mg | 3% |
| Total carbohydrate | 25.5 g | 9% |
| Fiber | 0 g | 0% |
| Protein | 3.7 g | 7% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Plain Burnt Ice Cream?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 100 g | 207 kcal |
| 1 piece (mini) | 50 g | 104 kcal |
| 1 serving (small) | 60 g | 124 kcal |
| 1 cup (small) | 70 g | 145 kcal |
| 1 slice (thick) | 80 g | 166 kcal |
| 100 g | 100 g | 207 kcal |
| 1 cup (medium) | 140 g | 290 kcal |
| 1 serving (large) | 150 g | 311 kcal |
Calculated from 207 calories per 100 g.
Frequently Asked Questions About Plain Burnt Ice Cream
What does plain burnt ice cream taste like?
Plain burnt ice cream tastes creamy and sweet, with a toasted, caramel-like note from the heated milk. The burnt flavor is usually subtle rather than smoky, and it gives the ice cream a different character from a plain milk or vanilla flavor.
Why is plain burnt ice cream called burnt?
Plain burnt ice cream is named for the way its milk is heated before churning. The milk develops a browned, caramelized aroma during preparation; the name does not mean the finished ice cream is spoiled or full of charred pieces.
Is plain burnt ice cream actually burnt?
No, plain burnt ice cream is not served as a scorched or spoiled dessert. Its distinctive taste comes from deliberately heating the milk until it takes on a toasted flavor, rather than burning the finished ice cream.
How is plain burnt ice cream made?
Plain burnt ice cream is made by heating milk until it develops a toasted, caramel-like flavor, then combining it with the other ice cream ingredients and freezing or churning the mixture. Recipes vary, and careful heating helps prevent an unpleasant bitter taste.
How is plain burnt ice cream different from regular ice cream?
Plain burnt ice cream has a toasted milk flavor that ordinary milk or vanilla ice cream does not usually have. Its basic form is still a dairy ice cream, but the way the milk is heated gives it its characteristic caramel-like taste.
Where does plain burnt ice cream come from?
Plain burnt ice cream is closely associated with Tire, in İzmir province, Türkiye. It is a regional style known for the toasted flavor created while heating the milk, though versions are now made elsewhere as well.
Can you make plain burnt ice cream at home?
Yes, you can make plain burnt ice cream at home by gently heating milk until it develops a browned aroma, then using it in an ice cream base. Watch the pan closely: milk that scorches too much can make the result bitter.
What goes well with plain burnt ice cream?
Plain burnt ice cream pairs well with fresh fruit, nuts, or a simple biscuit, which complement its toasted dairy flavor without hiding it. It is also commonly enjoyed on its own, served in a bowl or cone.
How should you store plain burnt ice cream after opening?
Keep plain burnt ice cream tightly covered in the coldest, most stable part of the freezer, rather than in the freezer door. Limiting exposure to air and temperature changes helps preserve its creamy texture and toasted flavor.
Does plain burnt ice cream contain lactose?
Yes, plain burnt ice cream made with regular milk contains lactose. The toasted flavor does not remove the milk’s lactose, so people with lactose intolerance may experience symptoms unless the product is specifically made with lactose-free ingredients.
Plain Burnt Ice Cream Vitamins & Minerals
Vitamins
B12
0.42µg · 18% DV
B2
0.2mg · 15% DV
Vitamin A
72µg · 8% DV
B5
0.37mg · 7% DV
Minerals
Phosphorus
105mg · 15% DV
Iodine
21µg · 14% DV
Calcium
132mg · 13% DV
Selenium
3.4µg · 6% DV
Potassium ⭐
185mg · 5% DV
Sodium
58mg · 3% DV
Plain Burnt Ice Cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Plain Burnt Ice Cream
To burn the 207 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Plain Burnt Ice Cream?
Plain burnt ice cream is a Turkish-style dairy ice cream made by heating milk until it develops a lightly scorched, caramel-like flavour, then churning and freezing it. The plain version lets that toasted milk note take centre stage, without extra flavourings competing with it.
It has a creamy, scoopable texture and a deeper, slightly smoky sweetness than ordinary milk ice cream. In Turkey it is commonly enjoyed by the scoop, sometimes alongside Turkish coffee; elsewhere, serve it as a dessert on its own or with fresh fruit. It is a treat with modest protein and more carbohydrate and fat; a 100 g serving provides 207 calories. A smaller scoop is an easy way to keep dessert lighter.
How Nutritious Is Plain Burnt Ice Cream?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Plain Burnt Ice Cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Plain Burnt Ice Cream Contain Allergens?
Contains these allergens:
Which Diets Is Plain Burnt Ice Cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Plain Burnt Ice Cream Fat Profile
SATURATED
6.3g
MONOUNSATURATED
2.8g
POLYUNSATURATED
0.33g
Omega 6:3 ratio 4.5:1
Above the ideal 4:1 (4.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.