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Plain dairy ice cream with caramelized milk notes
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
207
KCAL / 100G
Carbs
25.5g
· 49%
Protein
3.7g
· 7%
Fat
10.2g
· 44%
Fiber
0g
Vitamins
B12
0.42µg · 18% DV
B2
0.2mg · 15% DV
Vitamin A
72µg · 8% DV
B5
0.37mg · 7% DV
Minerals
Phosphorus
105mg · 15% DV
Iodine
21µg · 14% DV
Calcium
132mg · 13% DV
Selenium
3.4µg · 6% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
6.3g
MONOUNSATURATED
2.8g
POLYUNSATURATED
0.33g
Omega 6:3 ratio 4.5:1
Above the ideal 4:1 (4.5:1).
Plain burnt ice cream contains 207 calories per 100 g.
A 100 g serving of plain burnt ice cream provides 3.7 g of protein.
Plain burnt ice cream has 25.5 g of carbohydrates per 100 g.
Plain burnt ice cream contains 10.2 g of fat per 100 g.
No. It provides 0 g of fiber per 100 g.
Plain burnt ice cream has a glycemic index of 61.
It can be assessed within your overall calorie and carbohydrate targets. It contains 207 calories and 25.5 g of carbohydrates per 100 g.
Yes. Plain burnt ice cream is compatible with a gluten-free diet.
Yes. It is compatible with vegetarian and flexitarian diets.
No. Dairy is listed as an allergen, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.