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Nimet Plain Breadcrumbs Calories

Plain breadcrumbs for coating and frying

CALORIES

370kcal

70high

POTASSIUM

110mg

FIBER

4.5g

Nimet Plain Breadcrumbs Nutrition Facts

Selected: 100 g

370

KCAL / 100G

Carbs

71g

· 78%

Protein

12g

· 13%

Fat

3.5g

· 9%

Fiber

4.5g

Nimet Plain Breadcrumbs Vitamins & Minerals

Vitamins

2.1mg · 13% DV

0.12mg · 10% DV

Folate

35µg · 9% DV

Biotin

2µg · 7% DV

Minerals

Sodium

650mg · 28% DV

Selenium

8µg · 15% DV

Phosphorus

90mg · 13% DV

Zinc

1mg · 9% DV

Nimet Plain Breadcrumbs Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Nimet Plain Breadcrumbs Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Nimet Plain Breadcrumbs Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Nimet Plain Breadcrumbs Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Nimet Plain Breadcrumbs Fat Profile

SATURATED

0.7g

MONOUNSATURATED

1.1g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 12.5:1

Above the ideal 4:1 (12.5:1).

Foods Similar to Nimet Plain Breadcrumbs

🌾

Finely ground oats, raw

379 kcal

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Cooked noodles

138 kcal

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Instant noodles, dry

470 kcal

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Whole grain whole wheat bread

247 kcal

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Farfalle pasta with tomato sauce

132 kcal

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Plain spaghetti

158 kcal

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White rice, cooked

130 kcal

🍝

Rigatoni with tomato sauce

132 kcal

Nimet Plain Breadcrumbs — Frequently Asked Questions

How many calories are in Nimet Plain Breadcrumbs?

Nimet Plain Breadcrumbs contain 370 calories per 100 g. A 100 g serving also provides 12 g of protein, 71 g of carbohydrates, and 3.5 g of fat.

Do Nimet Plain Breadcrumbs raise blood sugar?

With a glycemic index of 70, Nimet Plain Breadcrumbs may raise blood sugar relatively quickly. They contain gluten and are suitable for vegetarian, flexitarian, and omnivore diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.